Physiotherapy - The path to better movement and health

Looking for an effective way to get rid of pain, improve musculoskeletal function or support rehabilitation after an injury?

Physiotherapy training is a modern and purposeful training under the supervision of an expert, which combines elements of physiotherapy and fitness exercises. Unlike traditional fitness training, it is tailored to your individual needs and state of health.

What can you expect from physical training?

An intensive 40-minute training unit focusing on functional movement, stability, mobility and strength.
10 extra minutes to record the exercise unit, consult or answer your questions.
Physiotherapy exercises are tailored to your goals, limitations and current state of health.

We use proven and effective methods of physiotherapy

SM System
An exercise with an elastic rope, aimed at stabilizing the spine and regenerating the discs.
DNS (Dynamic Neuromuscular Stabilization)
Active exercises to restore proper movement patterns and function of the deep stabilization system.
Healthy Back / Back School
Practical and educational exercises aimed at strengthening the trunk, proper posture and preventing back pain.
Corrective training
Individually focused exercises to correct movement stereotypes, muscle imbalances and posture.
Physiopilates / Physiobalances / Therapeutic Yoga
Modified movement concepts under the supervision of a physiotherapist, focusing on stability, mobility and breathing.
Functional strength training in physiotherapy
Targeted strengthening with regard to correct technique and functional movement according to the client’s diagnosis.

and other specialized concepts in the field of physiotherapy and functional movement…

For whom is physiotherapy suitable?

For people with a sedentary lifestyle and back pain
Post-traumatic or post-operative rehabilitation (in stable condition)
For athletes as injury prevention and performance enhancement
For seniors to maintain mobility and independence
For anyone who wants to exercise effectively, safely and under professional supervision

Why choose us?

Individual approach and professional supervision
Linking physiotherapy with functional training
Emphasis on technique, stability and long-term results
Ability to record your workout for home practice

Physiotherapy training can be completed on the recommendation of our physiotherapist or after prior consultation with our physiotherapist.

Order today and take the first step towards healthy and functional movement.

Your body will thank you.

Physiotherapy - The path to better movement and health

What can you expect from physical training?

We use proven and effective methods of physiotherapy

For whom is physiotherapy suitable?

Why choose us?

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