{"id":32381,"date":"2024-10-30T11:12:50","date_gmt":"2024-10-30T10:12:50","guid":{"rendered":"https:\/\/rehabklinik.sk\/services\/therapeutic-yoga-therapy\/"},"modified":"2025-02-04T16:42:35","modified_gmt":"2025-02-04T15:42:35","slug":"therapeutic-yoga-therapy","status":"publish","type":"page","link":"https:\/\/rehabklinik.sk\/en\/services\/therapeutic-yoga-therapy\/","title":{"rendered":"Therapeutic yoga therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"32381\" class=\"elementor elementor-32381 elementor-29055\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15568115 e-flex e-con-boxed e-con e-parent\" data-id=\"15568115\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e5bc23 elementor-widget elementor-widget-heading\" data-id=\"74e5bc23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e1f64 elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"49e1f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<br \/>\n<b>Deprecated<\/b>:  ltrim(): Passing null to parameter #1 ($string) of type string is deprecated in <b>\/var\/www\/clients\/client29\/web87\/web\/wp-includes\/formatting.php<\/b> on line <b>4496<\/b><br \/>\n<nav id=\"breadcrumbs\"><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71cc852 e-flex e-con-boxed e-con e-parent\" data-id=\"71cc852\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efb23b6 e-con-full e-flex e-con e-child\" data-id=\"efb23b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a37f88d elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"a37f88d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Janka Luka\u010dovi\u010dov\u00e1 \u2013 our yoga therapist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae2a74 e-con-full e-flex e-con e-child\" data-id=\"4ae2a74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cfff8f e-con-full e-flex e-con e-child\" data-id=\"6cfff8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59b9f14 elementor-author-box--layout-image-above elementor-author-box--align-center elementor-widget elementor-widget-author-box\" data-id=\"59b9f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/rehabklinik.sk\/wp-content\/uploads\/2024\/11\/jana-lukacovicova-300x300.jpg\" alt=\"Author picture\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Yoga, Pilates and yoga therapy teacher for children and adults<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1ea084 e-con-full e-flex e-con e-child\" data-id=\"e1ea084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-400cebe elementor-widget elementor-widget-text-editor\" data-id=\"400cebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Janka, a yoga therapist at our rehabilitation center in Bratislava-Ra\u010da, has been practicing yoga actively for several years and is part of the Yoga Alliance. She is qualified in the following yoga styles: <strong>Anusara Hatha yoga<\/strong>, <strong>Yin yoga<\/strong>, <strong>Therapeutic yoga<\/strong>, Yoga for adults and children with disabilities such as DMO, Autism, ADHD, Down syndrome, etc. She has also practiced meditation in Europe and Asia &#8211; India and Bali.  <\/p>\n<p>She loves practicing <strong>Acroyoga <\/strong>and introduces it to children in special schools. It is an excellent method that teaches children to trust themselves, get rid of fear, be responsible, and all this is learned in a form that brings them joy. Jana taught yoga in Europe and India, studied in different parts of the world. She taught groups, individuals, and also children in a special school &#8211; for disabled children.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d79edba elementor-widget elementor-widget-heading\" data-id=\"d79edba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga for children and adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9358e elementor-widget elementor-widget-text-editor\" data-id=\"3d9358e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>She also practiced <strong>therapeutic yoga<\/strong> \u2013 especially <strong>spinal yoga<\/strong>, which helps relieve back pain, which she herself has experienced. She spends a significant part of her working time with children with various disabilities \u2013 mental or physical. She studied yoga in London, Bali and India. On her journey to yoga, she met many teachers such as <strong>Bridget Woods Kramer<\/strong>, <strong>Ananda Leonne<\/strong>, Carlos Pomeda, Jo Manuel, the Yoga People studio and many others. Of course, the most important teachers are the people and children with whom she has worked and is working.    <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05ca64e elementor-widget elementor-widget-image\" data-id=\"05ca64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/rehabklinik.sk\/wp-content\/uploads\/2024\/10\/joga-terapia.jpg\" class=\"attachment-large size-large wp-image-32066\" alt=\"\" srcset=\"https:\/\/rehabklinik.sk\/wp-content\/uploads\/2024\/10\/joga-terapia.jpg 1000w, https:\/\/rehabklinik.sk\/wp-content\/uploads\/2024\/10\/joga-terapia-300x225.jpg 300w, https:\/\/rehabklinik.sk\/wp-content\/uploads\/2024\/10\/joga-terapia-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e7543 elementor-widget elementor-widget-heading\" data-id=\"39e7543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga therapy, essence and effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb24d9 elementor-widget elementor-widget-text-editor\" data-id=\"6bb24d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Janka<\/strong>, our therapist from Rehab Klinik Bratislava, believes that the main part of yoga takes place in life, not just on the mat. It is a journey that never ends, always something new. Yoga helps us get closer to ourselves, we learn to observe the mind, calm it, be here and now, in the moment that is right now. With regular practice, our mind becomes cleaner, clearer and calmer.   <\/p>\n<p><strong>Working with the mind through yoga<\/strong> is very important because what is happening around us is just a mirror of what is happening inside us. Yoga takes us from the mind to our body, helping us move from analyzing to feeling, where we can just be. Since the moment she chose this path, it has not only taken her to beautiful and distant places, but has taken her on the most beautiful journey \u2013 to herself. She is happy to be able to share everything she has learned on this journey so far and a piece of every teacher she has met.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c3156 elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"f0c3156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Through yoga, we get closer to ourselves, we learn to observe the mind, calm it, be here and now, in the moment that is right now.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Janka, na\u0161a joga terapeutka v Bratislave<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10bde2 elementor-widget elementor-widget-heading\" data-id=\"a10bde2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practicing yoga in Bratislava<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a577744 elementor-widget elementor-widget-text-editor\" data-id=\"a577744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga in our rehabilitation center Rehab Klinik Bratislava-Ra\u010da is based on professional knowledge of the patient&#8217;s condition. Based on this, we will choose the <strong>type of yoga that is most suitable for him<\/strong>. The pleasant and family environment that we have is very important. With Janka in our center, you can practice some of the following types of yoga.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b051184 elementor-widget elementor-widget-heading\" data-id=\"b051184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yin yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4180e1b elementor-widget elementor-widget-text-editor\" data-id=\"4180e1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yin yoga is a slow, calm yoga, where positions are held for a certain time, from 1 to 5 minutes; for beginners it is 2 to 3 minutes. <strong>It is a type of yoga that does not use force<\/strong>. It prepares for meditation and teaches you to relax. In addition to the physical level &#8211; since it acts on tendons, soft fascia and improves circulation in the joints, it also improves flexibility, it also acts on the energy level through the energy channels, meridians and energy centers. It brings us a flexible body, a clear mind, and we are more energetically balanced. Since every physical illness is just a symptom of imbalance on the energy and mental levels, it is very important to eliminate and prevent illnesses not only on the physical level but also to address the cause on the energy and mental levels.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-223ea13 elementor-widget elementor-widget-heading\" data-id=\"223ea13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anusara hatha yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132ec1b elementor-widget elementor-widget-text-editor\" data-id=\"132ec1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How is this yoga different from others? Universal principles of proper muscle activation. Yoga poses focus on <strong>core stability<\/strong> and <strong>spinal mobility<\/strong>. This tantric yoga focuses on the positive aspects of each individual, awakening them within us. Anusara yoga classes are led with ease, positive thinking and bring joy. We have 250 poses and we practice them with people at different levels. The principles practiced by Anusara navigate us through correctly held poses, through an open heart and a clear mind to balance and life force.      <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-484f0fb elementor-widget elementor-widget-heading\" data-id=\"484f0fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Therapeutic yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f62e0 elementor-widget elementor-widget-text-editor\" data-id=\"12f62e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yoga therapy works on multiple levels and with multiple systems such as movement, hormonal, nervous, etc. Therapeutic yoga uses <strong>spinal exercises for the spine<\/strong>, where we use knowledge and practice from physiotherapy. Since many people today suffer from a sedentary and fast-paced lifestyle, the spine often suffers. Not only does it support us and protect nerve connections, but it also affects flexibility. Thanks to a healthy spine, we feel more energy. To maintain a healthy spine, we need to exercise purposefully, regularly and comprehensively, as the muscles are connected and interconnected. It is important to know how to work and activate the pelvic floor, how and which abdominal muscles are important for a pain-free spine, and it is also important to increase flexibility and circulation in the joints.      <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2d896 elementor-widget elementor-widget-heading\" data-id=\"2d2d896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Physio Yoga \u2013 Yoga and physiotherapy complement each other beautifully<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ec650 elementor-widget elementor-widget-text-editor\" data-id=\"e3ec650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Physio yoga<\/strong> is created by combining physiotherapy and yoga. Physio yoga is not a new type of yoga, but a combination of <strong>physiotherapy <\/strong>(Western medicine) and <strong>yoga <\/strong>(Eastern medicine). <\/p>\n<p>For everyone who practices yoga at Rehab Klinik Bratislava, we have a specific rehabilitation plan associated with the given diagnosis. The result is aimed at eliminating pain, increasing the range of motion in the problem area and subsequently restoring full mobility without pain. We also achieve this through yoga exercises.  <\/p>\n<p>Yoga therapy integrates, for example, relaxation and breathing exercises, works with energy flows in our body and is mainly based on knowledge such as our body, mind, emotions and breath. The combination of knowledge from physiotherapy and various types of yoga focuses on the <strong>balance of body and mind<\/strong>. With the right exercise, we awaken and activate dead areas that we normally do not exercise and <strong>release all shortened muscles<\/strong> while <strong>strengthening weakened parts<\/strong>.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd21093 sluzby-footer e-flex e-con-boxed e-con e-parent\" data-id=\"bd21093\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8e694 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8f8e694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">At Rehab Klinik Bratislava we will be happy to help you<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e4fba5 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e4fba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/services.bookio.com\/rehab-klinik\/widget?lang=en\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M384 64H352V16C352 7.163 344.837 0 336 0H336C327.163 0 320 7.163 320 16V64H128V16C128 7.163 120.837 0 112 0H112C103.163 0 96 7.163 96 16V64H64C28.654 64 0 92.654 0 128V448C0 483.346 28.654 512 64 512H384C419.346 512 448 483.346 448 448V128C448 92.654 419.346 64 384 64ZM64 96H384C401.673 96 416 110.327 416 128V160H32V128C32 110.327 46.327 96 64 96ZM384 480H64C46.327 480 32 465.673 32 448V192H416V448C416 465.673 401.673 480 384 480Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book your appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c1c2f3 e-con-full suvisiace-sluzby elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"0c1c2f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18787c1 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"18787c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Related services<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4344f elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6e4344f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/sluzby\/vysetrenie-fblr-lekarom\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Examination of FBLR by a doctor <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2daaf4 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d2daaf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/sluzby\/konzultacia-s-fyzioterapeutom\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Consultation with a physiotherapist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6fda01 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b6fda01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/physical-therapy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Physical therapy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0edae8d elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0edae8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pilates<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fe97de elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4fe97de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/sluzby\/masaz\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b370a9 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0b370a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/therapeutic-yoga-therapy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Therapeutic yoga therapy <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a595a7c elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a595a7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/kinesio-taping\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kinesio Taping<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed41888 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ed41888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/banking\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Banking<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e5bf7 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f4e5bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/rehabklinik.sk\/en\/services\/home-rehabilitation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M507.312 244.688L363.312 100.688C357.062 94.438 346.937 94.438 340.688 100.688S334.438 117.063 340.688 123.312L457.375 240H176C167.156 240 160 247.156 160 256S167.156 272 176 272H457.375L340.688 388.688C334.438 394.938 334.438 405.063 340.688 411.312S357.063 417.562 363.312 411.312L507.312 267.312C510.438 264.188 512 260.094 512 256S510.438 247.812 507.312 244.688ZM176 448H80C53.531 448 32 426.469 32 400V112C32 85.531 53.531 64 80 64H176C184.844 64 192 56.844 192 48S184.844 32 176 32H80C35.875 32 0 67.875 0 112V400C0 444.125 35.875 480 80 480H176C184.844 480 192 472.844 192 464S184.844 448 176 448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Home rehabilitation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14dc0e1 elementor-widget elementor-widget-html\" data-id=\"14dc0e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.footer-cta-button,\n    .footer-cta-button-title {\n        display: none;\n    }\n    \n    \n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga Janka Luka\u010dovi\u010dov\u00e1 \u2013 our yoga therapist Janka, a yoga therapist at our rehabilitation center in Bratislava-Ra\u010da, has been practicing yoga actively for several years and is part of the Yoga Alliance. She is qualified in the following yoga styles: Anusara Hatha yoga, Yin yoga, Therapeutic yoga, Yoga for adults and children with disabilities such [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":32297,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-32381","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapeutic yoga therapy with Janka - Rehab Klinik Bratislava<\/title>\n<meta name=\"description\" content=\"A combination of yoga and physiotherapy under the supervision of qualified yoga therapist Janka. Therapeutic yoga, Anusara Hatha and Yin yoga. Book now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rehabklinik.sk\/en\/services\/therapeutic-yoga-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic yoga therapy with Janka - Rehab Klinik Bratislava\" \/>\n<meta property=\"og:description\" content=\"A combination of yoga and physiotherapy under the supervision of qualified yoga therapist Janka. Therapeutic yoga, Anusara Hatha and Yin yoga. 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